Kevin Levrone Gold Creatine is one of the most searched creatine products in Pakistan, and for good reason. It is easy to find, it comes in several flavors and it is priced for people who want a straightforward creatine without paying for a premium label. This guide covers what you get, how to compare it with other tubs and how to use it. Prices change with stock and imports, so we leave out fixed numbers. The current price for each size is always on the Kevin Levrone Gold Creatine product page.

What Gold Creatine is

Gold Creatine is a creatine monohydrate supplement from Kevin Levrone. Creatine monohydrate is the form with the most research behind it, and it supports strength and performance in short, intense efforts like lifting. It is not a stimulant, it does not contain caffeine and it is not a steroid.

Sizes and flavors

At Candor Nutrition it is sold in a 50 serving size in unflavored, blue raspberry, grape and watermelon, and in a 60 serving unflavored size, along with other options. Check the product page for every size and flavor currently listed.

• Unflavored mixes into any drink or shake and is the most flexible choice.
• Flavored is easier to drink on its own in water. Flavor does not change how well creatine works.

How it compares with other creatine tubs

The real way to compare is cost per serving. Divide the current price of the tub by its number of servings.

• Kevin Levrone Levro Mono Creatine comes in a 100 serving tub, which usually gives a lower cost per serving if you will use it for months.
• Fitness Authority Ice Creatine is a flavored 60 serving option.
• Rule 1 Creatine and Kaged Creatine Monohydrate are both plain monohydrate in larger tubs.

For a full comparison, read our creatine buying guide.

Who Gold Creatine suits

• First time creatine users who want a flavor they will actually finish.
• People who prefer a smaller tub to try before committing to a large one.
• Lifters who want a simple, no extras creatine monohydrate.

How to use it

Take 3 to 5 grams a day, which is about one scoop or serving as listed on the label. Take it at any time, with or without food, and take it on rest days too. You do not need a loading phase, but you can use one if you want faster saturation. Our guide on how to take creatine covers dosing, timing and side effects in detail.

How to check you have a genuine tub

• The safety seal is intact.
• A batch number and expiry date are clearly printed.
• Label printing is sharp and consistent.
• The powder is fine and white with almost no smell.

Be careful with any seller who offers a price far below the market.

Gold Creatine: common questions

Is Gold Creatine good for beginners?

Yes. Plain creatine monohydrate is the standard recommendation for beginners.

Does it need a loading phase?

No. A daily 3 to 5 gram dose gets you there in a few weeks.

Does flavored creatine work as well as unflavored?

Yes. The active ingredient is the same.

Why does the price change?

Imported supplements follow exchange rates, shipping costs and stock levels.

This article is general information, not medical advice. If you have kidney problems or take regular medication, speak to your doctor before starting creatine.