Creatine is the most studied supplement in sports nutrition, and it is the one people ask us about most. The question is almost always the same: how much should it cost? In Pakistan, the answer changes. Prices vary by brand, tub size, flavor and import costs, and they move over time, so any number printed in an article goes out of date quickly. This guide shows you how to compare tubs properly, and links to live product pages where the current price is always shown.

Creatine options at Candor Nutrition

The tub size matters as much as the brand. Here is what we carry, with the number of servings so you can compare fairly.

• Kevin Levrone Levro Mono Creatine: 100 servings
• Kaged Creatine Monohydrate: 100 servings
• Rule 1 Creatine: 75 servings
• Fitness Authority Ice Creatine: 60 servings, flavored
• Kevin Levrone Gold Creatine: 50 and 60 serving sizes, several flavors
• Myprotein Impact Creatine Monohydrate: 250 g
• MuscleTech Platinum 100% Creatine: 80 servings
• Optimum Nutrition Creatine Monohydrate: 60 servings
• Red Rex Creatine
• Core Champs Creatine
• Kevin Levrone Anabolic Creatine: available in several sizes

Open any product page to see the current price for each size.

How to compare creatine prices properly

A cheap small tub can cost more per serving than a bigger one. Use this simple method:

1. Take the current price of the tub.
2. Divide it by the number of servings (a serving is usually 3 to 5 grams).
3. Compare that number across brands, not the sticker price.

Done this way, large tubs of plain creatine monohydrate almost always come out cheapest per serving.

Why creatine prices differ so much

• Brand and import costs. Well known international labels usually cost more, partly from marketing and partly from duties and shipping.
• Tub size. Bigger tubs normally mean a lower cost per serving.
• Flavored versus unflavored. Flavored creatine is nicer to drink but is not more effective. Plain monohydrate mixes into any drink and does the same job.
• Added ingredients. Blends that combine creatine with other compounds tend to cost more. Check how much actual creatine each serving contains before paying for extras.
• Exchange rates and demand. Prices of imported supplements can shift when currency rates or stock levels change.

Which creatine should you buy?

Lowest cost per serving: a 100 serving tub of plain monohydrate, such as the Levro Mono or Kaged.

Lower spend up front: a smaller tub like Ice Creatine or Gold Creatine keeps the entry cost down while still giving you a good number of servings.

A name you recognize: Optimum Nutrition and MuscleTech tend to sit higher on cost per serving. Both are solid products, and the difference is mostly the brand.

Is it safe to buy creatine in Pakistan?

Fake and relabeled supplements circulate in the local market, and creatine is no exception. Check that the safety seal is intact, look for a batch number and expiry date, and be wary of any price far below what other sellers charge. Real creatine monohydrate is a fine white powder with almost no smell. If a new tub is badly clumped or smells odd, do not use it.

How much creatine do you need?

Most adults use 3 to 5 grams a day, taken consistently. We cover dosing, loading, timing and side effects in our guide on how to take creatine.

Creatine price in Pakistan: common questions

What is the cheapest creatine in Pakistan?

It depends on the day and the tub size. Per serving, large tubs of plain monohydrate are usually the cheapest. Per purchase, smaller tubs cost less up front.

Is flavored creatine worth the extra money?

Only if you struggle to take it plain. Flavor does not change how well it works.

Which creatine is best for beginners?

A simple, pure creatine monohydrate from a reputable brand. There is no need for blends when you are starting out.

Can I order creatine online?

Yes, you can order from Candor Nutrition. Delivery and payment options are shown at checkout.

This article is general information, not medical advice. If you have kidney problems or take regular medication, speak to your doctor before starting creatine.